JGianelli

Who Can Benefit from Psychedelic Integration Therapy in Oakland? Psychedelic integration therapy isn’t a one-size-fits-all treatment; it’s deeply personal and can benefit people from all walks of life. Here are a few groups that may find this approach particularly helpful: Finding the Right Therapist in Oakland When looking for a therapist in Oakland or a … Read more

Low self-worth is more than just a lack of confidence—it often stems from unprocessed trauma, painful childhood experiences, or deeply rooted negative beliefs. For those in the Bay Area looking to reclaim their inner value and rewrite their story, EMDR therapy offers a powerful and research-backed path toward healing and self-compassion. Whether you’re navigating long-standing … Read more

Trauma can be deeply embedded in the nervous system, and while traditional talk therapy helps many, some individuals need more integrative and intensive approaches. One innovative method gaining momentum in mental health treatment is in-person Ketamine-Assisted EMDR (Eye Movement Desensitization and Reprocessing). For those seeking a trauma therapist in the Bay Area, this combined treatment … Read more

Trauma doesn’t just reside in the mind—it is deeply embedded in the body. Traditional therapies often focus on cognitive processes, but for many, true healing requires a more holistic approach that addresses the body’s sensations and responses. Somatic Experiencing Therapy (SE) offers such an approach, emphasizing the connection between mind and body to facilitate deep, … Read more

By Jeffrey Gianelli, LCSW The Role of Ketamine in Therapy Ketamine may play a crucial role in Ketamine Assisted Psychotherapy (KAP) by creating a state of heightened neuroplasticity, which allows the brain to adapt and embrace change more readily. This increased flexibility helps restructure neural pathways that may be rigid in individuals experiencing depression, anxiety, … Read more