Onward Leading Therapy

Onward leading is about navigating towards wholeness. The type of therapy I do is designed to lead you to encounter unconscious drives, motivations, emotions, and narratives that often control our behavior when triggered. This is sometimes referred to as the “shadow self”. By opening to these parts and understanding them, there can be a deep release and letting go of past hurts, shame, trauma, and self limiting beliefs. This creates a new foundation for living.

Please contact me to schedule a free initial consultation.

910-707-4540     |     Send Email

I look forward to helping you make the first step toward your well-being.

More about my approach

I will go beneath the surface to help you explore and examine out the root causes of your stress or suffering, and then work with you to develop a way to navigate through it. By getting to the core of the issues, we promote healing and a shift in consciousness from deep within.


As an experienced therapist, I will utilize a variety of approaches including EMDR, Internal Family Systems, and ACT, and will work with you to create a treatment plan that is customized to meet your unique circumstances.  With honesty and compassion, we will work together to create an open channel of communication where your goals and needs are integral to the process. I specialize in trauma-informed care, PTSD Anxiety issues, self esteem issues, and the LGBTQIA+ population, and mindful self compassion. I am also available for Buddhist based therapy and psychedelic integration.