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Mindfullness

What Is Mindfulness?

Google ‘mindfulness’ and you’re going to see half a billion search results. There are many different (mis)interpretations of what, at face value, is actually quite simple. Mindfulness is the basic human ability to be aware of how we experience life,… Continue Reading →

Jeffrey Gianelli, LCSW

Find help for Trauma, PTSD, Anxiety Disorders, Social Anxiety, Panic Disorder, Phobias, Depression and Bipolar Disorder, ADHD, Obsessive Compulsive Disorder (OCD), PTSD, Borderline Personality Disorder (BPD), Schizophrenia, Grief and Loss, Relationship Concerns, Existential Issues, Life Goals, Self Esteem, Work/Life Balance, Spiritual Counseling

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Jeffrey Gianelli, Licensed Clinical Social Worker

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